Which technique is NOT commonly used in coaching?

The distinction of extreme endurance techniques as not commonly used in coaching arises from the understanding of effective coaching methodologies. Effective coaching often involves techniques that enhance learning, skill acquisition, and performance in a supportive and structured manner. Demonstrative techniques involve visual demonstrations of skills or movements, making it easier for athletes to comprehend and replicate actions. Verbal techniques are essential for conveying instructions, providing feedback, and facilitating athlete-coach communication.

Guided discovery techniques support the learning process by encouraging athletes to explore and find solutions independently, promoting deeper understanding and retention of skills. These methods are foundational in many training regimens across various sports, emphasizing skill development and athlete engagement.

Extreme endurance techniques, on the other hand, do not typically fall under conventional coaching practices. While building endurance is important in many sports, extreme methods might prioritize pushing athletes to their limits without considering their well-being or individual training needs. Effective coaching should be balanced, focused on allowing athletes to build their skills safely and progressively rather than relying on extreme measures that may lead to injury or burnout.